Prebiotics, Probiotics and Your Microbiome
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
When it comes to your immune system, what you eat matters. Can you guess which ingredient is most detrimental to your immune health ?
Nutrigenomics Can Change Your Life Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses
Stop the Lying Labels Campaign is a way to counter the nation’s largest food and beverage companies for what critics see as misleading ads
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the
Is There A Blood Sugar and Cancer Link? In my work I focus a lot on the link between blood sugar and chronic illness.
Can “Lifestyle Medicine” Help Us with this Pandemic? Many forward thinkers say yes! (including me). By “lifestyle” I mean the health behaviors we practice
Weight loss tips. Consider choosing 4 or 5 of these weight loss tips Choose ones that resonate with you most and implement them for
How healthy do you think you are? Studies show that people who rate their health positively are a step ahead of those who think
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2022 All rights reserved. © Dr. Karen.