Tips to Stay Hydrated on the Go
In the comfort of your home, hydration is a simple matter: if you’re thirsty, you grab a glass of water. When you’re on the
In the comfort of your home, hydration is a simple matter: if you’re thirsty, you grab a glass of water. When you’re on the
Is Depression A Chemical Imbalance? After decades of study, there is now a big question about whether serotonin levels or serotonin activity are responsible
Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show.On this podcast episode, I
The Hunger Fix Dilemma is about breaking so-called “false” or destructive habits like overeating and replacing them with healthier actions such as healthy eating. exercise,
The Biggest Blockbuster Drug – NOT what you think!Maybe you thought about the COVID drugs or statins or weight loss pills!NOPE.It’s EXERCISE ! The
A must read book for 2022 takes us to the Galápagos Islands, where Darwin’s theory of evolution by natural selection was formed, and to
The “NEW” truth about aging is about throwing out old stereotypes! AARP Second Half of Life Study: In collaboration with National Geographic Partners shows that
When it comes to your immune system, what you eat matters. Can you guess which ingredient is most detrimental to your immune health ?
How to Read a Cholesterol Panel is a blog I am writing to educate and empower you to understand your numbers. This has become
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2022 All rights reserved. © Dr. Karen.