Social Media Risks for Children
Vivek Murthy, the U.S. Surgeon General, issued a public health advisory, where he warned that social media poses a “profound risk of harm” for
Vivek Murthy, the U.S. Surgeon General, issued a public health advisory, where he warned that social media poses a “profound risk of harm” for
Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin.
Ready to learn 4 Surprising Ways Gut Health Affects Mental Health? The relationship between gut health and mental wellbeing is an area of ongoing
Ready to Move Your Mental Health? Ever wonder how exercise impacts mental health? Existing scientific research overwhelmingly indicates that exercise and physical activity benefit
We all feel blue from time to time, and food can play an important role in helping us lift our mood and improve our
When most of us think of stress management, things like meditation, yoga, and deep breathing may come to mind. These are fantastic options. But
Screening Age It’s Colorectal Cancer Awareness Month, a good time to remind you that experts now recommend routine screening for colorectal cancer beginning at
Creamy hummus is my favorite go-to snack with veggies! I also use it as a spread in my egg white wraps instead of mayonnaise
Let’s face it: Sweeteners aren’t great for your health. They stimulate your appetite, encourage your sweet tooth and pack on the pounds while also
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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